BMI Calculator

A BMI -- a proportion that compares your weight with height -- will help determine if you are at an acceptable weight.

Calculate Your Body Mass Index

The BMIcan provide you with a clear indication of whether you're carrying excessive, insufficient or the proper amount of body fat.

En espanol Your body mass index (BMI) is an estimation of your body's weight that is based on the size and weight of your. Doctors use BMI, along with other health indicators to evaluate the health of an adult and possible health risks. A person with a higher BMI is more likely to be diagnosed with chronic illnesses, such as sleep apnea, type 2 diabetes, and heart disease. To find your own BMI, use this calculator.

To calculate your BMI for calculating your BMI, enter your age and your height from the list below. When you click the 'Calculate button, you'll then be directed to a page regarding your results.Height 4 5' 6 7' 7" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used to assess a child's weight because the right weight for a child can vary greatly by the child's age.)

The majority of people with BMIs that are higher have a greater chance of developing health conditions like heart diseases, hypertension, sleep apnea as well as type 2 diabetes. But many variables such as your family history, eating habits and activity level -all affect your overall health.

BMI calculator results are grouped into broad categories including underweight, healthy weight, obese and overweight.

When reviewing your findings, be aware that BMI has its limits and that BMI suggestions differ depending on gender, as well as other variables. (For example, BMI may underestimate body fat in an elderly person that has experienced a decline in muscle strength.)

If you have questions or doubts about the BMI results, you should consult your doctor or health professional.

FAQs

What is BMI?

BMI (or body mass index, is a screening tool that evaluates an individual's height and weight. It assigns people to four weight groups (underweight healthy weight overweight, obese) which may be linked to health problems. But BMI does not directly assess the health of an individual.

What is a healthy BMI?

The healthy weight category is defined as having a BMI that is within 18.5 or 24.9. The weight range in this category is associated with less health issues than those in the overweight, overweight and obese categories.

What should My BMI to be?

A "healthy weight" category--defined as having a BMI of 18.5 to 24.9--is thought to be ideal. However, keep in mind that BMI is not an exact measure. For instance, it does not reflect how much fat you carry or how it is distributed, which are factors that influence your metabolic health.

How do I calculate BMI measured?

Body mass index (BMI) is a body's weight divided into kilograms and squared by its height in meters.

How accurate can it be? BMI?

It all depends. BMI does not reveal the proportion of your weight is made up of muscle or fat, which means it's not able to reveal information crucial for assessing your health risks.For instance, athletes can have high BMI because of their muscle mass, even if there's no evidence of obesity. The definitions used for the weight categories were based primarily on whites, so it might not be accurate when compared to people of other races and ethnicities.

How can age or race influence BMI?

BMI doesn't distinguish between bone, fat and muscle; therefore, it's more prone to error for people who are older, as they tend to decrease muscle mass and bone density as they get older. (That's why people over 65 can benefit from having a slightly higher BMI somewhere between 27 and 25.) Studies show that BMI measure of overweight overestimates the risk of Black people and underestimates risk in people who are of Asian descent, which can result in inefficient treatment and health disparities.

Are BMI guidelines the same for both men and women?

The amount of body fat varies between females and males. For women, the ideal body fat level is between 20 and 21 percent. (The average American woman is around 22-25% body fat.) For men, the suggested quantity of fat in the body should be between 13 and 17 percent. (The average American male has between 17 to 19 percent body fat.)

To figure out your ideal bodyweight, follow this formula:

• Women: 100 pounds or body weight per first 5 feet + 5 pounds for each additional inch.
• Men: 106 pounds of corpus weight to the first 5 feet plus 6 pounds each additional inch.

If you're using a smaller body frame, however subtract 10 percent of the number. For a large frame, add 10 percent.